11．　　Trying to stay healthy seems to be a difficult thing for us. To have a healthy lifestyle (生活方式), there is (1)       better way than to encourage (鼓励) the whole family to have a healthy lifestyle. When (2)       do the same activity as us, we can be (3)       in doing exercise and eating healthily, you will keep (4)       more easily than you think.
　　When you go (5)      , only buy healthy food. Buy vegetables and fruit rather than (而不是) junk food like chips. Try different kinds of food, and try to (6)       more at home.
　　Don't think of food (7)       some kind of entertainment (娱乐). We (8)       often meet our friends for lunch. In fact, there are many other (9)       you can do with friends. How about meeting friends for a football game rather than meeting for lunch? You can still eat, (10)       the activity doesn't have to focus on (着重在) food. The food is less important than the fun activity.
　　Looking after your health should not be boring. Start now!

12．　　Many students ask for advice about how to improve their English. Here are three basic questions.
　　The first question is about understanding English films and songs. Li Hao from Hubei wrote, "I like watching English films and listening to English songs, but I don't understand very much. What can I do?"
　　Watching films and listening to songs are great ways to learn English!Watch and listen several times, and guess the meaning of the new words. Each time you will learn something new. I also advise you to talk about the films or songs with your friends.
　　The second question is about speaking. Wang Fan from Jilin wrote, "Our school has a teacher from the US. I am shy and I am afraid to speak to her. What should I do?"
　　You can say, "Hello! How are you?" "Do you like China?" These are good ways to start a conversation (对话). And before you begin, you should smile at her!Remember this:Do not be shy. Just try.
　　The third question is about vocabulary (词汇). Zhang Lei from Anhui wrote, "I write down new words, but I forget them quickly. How can I remember them?"
　　Do not worry. It's natural to forget new words! I suggest you write four or five words a day on pieces of paper and place them in your room. Read the words when you see them, and try to use them.

13．Multi-Sport Kids Program

14．　　Norway (挪威) is close to the North Pole (北极). It is very cold there in winter. There are only a few hours of sunlight every day.
　　To most people in Norway, skiing is the best way to have fun in winter. Almost everyone skis. Children learn to ski soon after they learn to walk.
　　Long, long ago in Norway, there were no buses or trains. The people had to find a way to walk over the deep snow. Skis were the right answer!Norwegians have been skiing ever since. Today Norwegians ski just for fun. The whole families, mothers, fathers and children may go together on ski trips across the snowy countryside. Some of Norway's young men and women are among the best skiers in the world. They have won many prizes.
　　Although they love winter, the people of Norway are happy to see summer come. They enjoy the out-of-doors at any time of the year. In summer they swim and sunbathe. Some people go hiking and mountain climbing. The few short summer months are busy ones for Norwegian farmers, too. In summer in the north part of Norway, the sun doesn't set at all for many days. That is why Norway is often called the"Land of the Midnight Sun."

15．　　My name is Amy. I'm a student from the International School of Indiana. I have some good friends at school. Let me tell you their likes and dislikes.
　　Lisa is from Vietnam. She's seventeen years old, and she's in high school. She loves painting, and she also enjoys reading. She thinks swimming and going to the beach are fun, too. She doesn't like playing football, and she hates (讨厌) running. She thinks running is terrible!
　　Eric is thirteen years old, and he's in Grade 8. He loves playing football. It's his favorite sport. Listening to music is fun to him, but he doesn't like singing because he thinks his voice is terrible.
　　Another friend of mine is Kevin. He's fourteen years old, and he's in Grade 9 at school. He loves playing computer games. He thinks they're wonderful!He also likes painting. He doesn't do a lot of sports, but he thinks playing basketball is fun.
1﹣2题完成句子;3题简略回答问题;4题找出并写下全文的主题句;5题将文中画线句子译成汉语．

16．　　I'm Bob. I like playing basketball. I'm a member of our school basketball team. I learned it all by (1)      . (I)
　　Yesterday was Sunday. But I got up early. I quickly washed my face and brushed my (2)      ( tooth). Then I went to school. Because there was a basketball match between our school and the other school.
　　When the game began, everyone played hard. Suddenly, I got the ball and I (3)      (throw) it into the net. (4)       lucky! The ball got into the net!We got three scores!
　　At last, we were the (5)      (win)! We were so happy!

23．快乐轻松的暑假就要来临, 你打算怎么过得充实又有意义?请以"My summer holiday"为题, 根据以下提示介绍下自己的暑假计划．

要求:
1. 根据要点提示, 可适当发挥．
2. 字迹工整, 语言流畅, 表达准确, 逻辑清晰．
3. 短文中不要出现真实的地名、校名和人名．
4. 词数60个左右．
My Summer Holiday
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