![]() Egg Fried Rice Ingredients: a bowl of cooked rice (egg, oil, some green onion slices end carrots Instructions: 1 Heat the oil 2 Put the eggs into the oil. Remember not to cook they too long. 3 Add the rice, heat them and mix them well. 4 Add green onion slices end carrots, and cook them for a few minutes. | ![]() Spaghetti with Cream Mushroom Gravy Ingredients: Water, spaghetti, onions, oil, mushrooms, eggs, and cream Instructions:1. Boil water and cook the spaghetti. 2. Heat a little oil and cook the onion slices over low beat 3. Add the mushrooms (蘑菇) and(an egg) 4. Pour cream into the pot and cook them together for 10 minutes. |
Seasonal sleep problemSummer has arrived. What comes with it is the feeling of tiredness during the day. This is commonly known as summer drowsiness (夏乏)". Let's take a closer look. | |
Who may have summer drowsiness more easily? •People who like to eat cold food. •People who stay up late. ![]() | Physical exercise is always good for your health. Running, swimming, ball games and even taking a bath helps increase blood circulation (循环). This makes you less sleepy.![]() |
Why are we sleepy in summer •Biological clockYour biological clock has not been adjusted (调节) according to the seasonal change of day and night. • Less blood in the brainIn summer, the capillaries (毛细血管) relax. More blood runs to the surface, while goes to the brain and other parts of the body. A healthy waking and sleeping timetable is important in fighting this kind of drowsiness. |
A. They want to learn why they are so strong and elastic (有弹性的). B. And as it reaches the air it becomes something like thread (线). C. An insect sees the web and thinks it's a flower. D. There are many ways the spider uses its web to catch food. E. Each kind has a different purpose. |