13. Whenever the exam season comes, stress may come along. Here are some ways that have helped me and my friends through this season.
When the stress of exams is really hitting me, I stop and take a walk. I usually borrow my neighbors' dogs and walk for about fifteen minutes. Many boys would simply choose to run for a while, or play ball games. Having some sports drives away your stress easily most of the time.
And if you find music helpful, give it a go. Listening to your favorite songs will surely make you happy. The best thing about this is that you don't have to go anywhere.
But if you are a book lover just like me, read a book you like for half an hour. Reading can take you to places you've never been to. Putting yourself into a new world helps you forget your stress in this world for a little bit.
For sure, laughing is the best medicine. It can really keep worry off your mind!Very often I call my best friend and we talk about our good time or something funny, and I'm feeling better than before.
Remember many others also face the problems of stress just like you, and it is not something that cannot be dealt with.
(1) of Going through the Exam Season |
Doing sports | ◆Take a walk; ◆Run; ◆Play ball games. |
(2) music | ◆It will make you happy. ◆And you don't have to go anywhere. |
Reading books | ◆It can take you to places you've never been to. ◆It helps you forget your stress in this world for a little bit to (3) yourself (3) a new world. |
Laughing | Nothing is (4) than laughing. ◆Call your best friend and talk about your good time or something funny. |
Face the problems of stress bravely and you can know how to (5) them. |