I work and live in the noisy city, so I ride my bicycle. I like to cycle (骑自行车) around most of the time and I also like to walk everywhere. I try to walk to a lot of different places. Matthew/ Canada |
I like to go running two or three times a week. But to be honest, I'm the best runner. I probably walk for fifteen minutes, then run for ten minutes, and next walk for another fifteen minutes. Linda/ the United States |
I really like running but at the moment it's quite cold outside, so I don't like to go running outside. I usually go to the gym (体育馆) and use the treadmill (踏车). Paul/ England |
Every week I go to the health club. I like to exercise with others. It makes me relaxing. I also do some push-ups (俯卧撑) before going to bed, but sometimes I forget to do that. I also try to control (控制) what I eat. I eat less meat and more vegetables. Aki/ Japan |
A. Remember that what you do when you're angry can make everything worse. B. In fact, it' s normal for you to get angry sometimes. C. It's really helpful to talk about your anger with an adult, such as your parents, teachers and so on. D. Usually, your body will tell you when you are angry. E. Many things can make you angry. |
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People | What things to do in the new year |
Zhangcheng's father | Promise to take more exercise to keep healthier, find a good and dream job, make more money |
Zhangcheng's mother | Learn to sine and dance, also learn to cook delicious food, take a walk after dinner |
Zhangcheng's sister | Eat more vegetables, fruit and healthy food, less junk food, can't make her heavy |
Zhangcheng himself | Study harder at school, play football, would like to learn to play the piano tome tree times |